Muscle targeted by squats, informally Universal Crossword Clue Puzzle Answer from July 04, 2024

Muscle targeted by squats, informally Universal Crossword Clue Answer

Let’s find the answers to Muscle targeted by squats, informally Universal for the July 04, 2024 edition of Universal crossword puzzle. Answer Contains 5 letters. Start with G and end with E, and the possible solutions are GABLE,GAUGE,GLUTE.

Here is the right answer to the crossword clue Muscle targeted by squats, informally featured in the Universal puzzle. The correct answer to this clue is GLUTE.

In the context of fitness and anatomy, the clue "Muscle targeted by squats, informally" refers to the gluteus maximus, often shortened to "glute." The gluteus maximus is the largest muscle in the buttocks and is heavily engaged during squats, which are a fundamental lower body exercise.

It plays a crucial role in hip extension and stabilization during movements like squats, helping to propel the body upwards from a squatting position. Informally, it's commonly referred to as the "glute" in fitness circles and exercises targeting this muscle group are popular for strengthening the lower body and improving overall stability and athleticism.

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