Really feeling a rigorous workout NYT Crossword Clue Puzzle Answer from July 15, 2024
by
Updated Jul 15, 2024
Really feeling a rigorous workout NYT Crossword Clue Answer
Let’s find the answers to Really feeling a rigorous workout NYT for the 15 July 2024 edition of NYT crossword puzzle. Answer Contains 4 letters. Start with S and end with E, and the possible solutions are SURE,SIZE,SORE.
The answer is SORE.
The answer to the clue "Really feeling a rigorous workout" is SORE. When someone engages in intense physical exercise, they often experience soreness in their muscles afterward. This soreness, also known as delayed onset muscle soreness (DOMS), occurs because of the microscopic damage to muscle fibers caused by strenuous activity. The body responds to this damage by initiating a repair process, which leads to inflammation and the sensation of soreness.
This soreness is typically felt 24 to 72 hours after the workout and is a natural part of the muscle-building process. It indicates that the muscles are adapting and becoming stronger. Although being sore can be uncomfortable, it is generally a sign that the workout was effective in challenging the muscles and promoting growth and strength. Proper rest, hydration, and nutrition can help alleviate soreness and aid in recovery.
Related NYT Crossword Clue Answers Today
We have provided NYT Mini Crossword Clue Answers Today December 27, 2024 here. Our guide for the NYT Mini Crossword answers for December 27, 2024, should help you finish today's puzzle if you're stuck on a clue.- What Catchers Do Behind Home Plate … Or An Adjective That Might Describe Their Physique
- A Christmas ___ (Classic Holiday Movie)
- What It Doesn't Hurt To Do If You're Confused, They Say
- Rum-soaked Cakes
- Common Christmas Cookie Cutter Shape
- ___, ___, Look Who's 40! (Rhyming Line On A Birthday Card)
- Only Instrument In A Typical Orchestra That Reads The Alto Clef
- Fish Aptly "Swimming Through" This Puzzle's Circled Letters
- The Squiggly Lines Over Garbage Cans, In Cartoons
- Original Color Of Peanut M&ms, Introduced In 1954