USA Today Crossword Clue Exercise involving squatting Answer for May 09, 2024

The USA Today crossword puzzle is a popular daily crossword published by USA Today, a widely circulated American newspaper. It features a grid of squares where players fill in letters to form words based on given clues.

The clues cover a wide range of topics, including general knowledge, pop culture, sports, and more, making it an entertaining and engaging puzzle for crossword enthusiasts of all levels.

Clue

The clue for today's USA Today crossword puzzle is "Exercise involving squatting"

The clue "Exercise involving squatting" prompts you to think of a specific type of physical activity that requires you to bend your knees and hips while keeping your feet grounded.

This exercise is commonly known for strengthening leg muscles and is a fundamental part of many workout routines. Here, squatting is a versatile posture where the weight of the body is on the feet but the knees and hips are bent.

Hints

• Eight-letter word.
• Two-word answer.
• Improve ankle mobility and stability.

Answer

The Answer is "KNEEBEND''.

Explanation

The answer for the clue "Exercise involving squatting" is "KNEEBEND''. It refers to a physical activity that requires bending the knees while keeping the feet flat on the ground.

This exercise is commonly known as a "knee bend," where the individual lowers their body by bending their knees and then rises back up. It's a straightforward movement that targets various muscles, including the quadriceps, hamstrings, and glutes, making it a popular exercise for strengthening the lower body.

In the context of the crossword puzzle clue, "KNEEBEND" fits perfectly as the answer because it directly relates to the exercise described.