What to do before a marathon, perhaps NYT Crossword Clue Puzzle Answer from October 16, 2024

What to do before a marathon, perhaps NYT Crossword Clue Answer

Let’s find the answers to What to do before a marathon, perhaps NYT for the October 16, 2024 edition of NYT crossword puzzle. Answer Contains 6 letters. Start with R and end with P, and the possible solutions are RAGTOP, RECHIP, RESTUP.

Here is the right answer to the crossword clue What to do before a marathon, perhaps NYT featured in the NYT puzzle. The correct answer to this clue is RESTUP.

The crossword clue "What to do before a marathon, perhaps" with the answer "RESTUP" refers to the importance of rest and recovery in preparation for an endurance event like a marathon. Runners often undergo a tapering phase in the weeks leading up to the race, where they gradually reduce their training intensity and volume.

This practice helps to ensure that their bodies are well-rested and fully recovered, allowing for peak performance on race day. Adequate rest also aids in muscle recovery, helps prevent injury, and can improve overall mental focus, making it crucial for any serious runner looking to complete a marathon successfully. By resting up, athletes set themselves up for a more enjoyable and effective racing experience.

This clue last seen in NYT Crossword Puzzle on October 16, 2024. You can also get all other NYT hints and answers here.