Workout Break NYT Crossword Clue Puzzle Answer from July 22, 2024

Workout Break NYT Crossword Clue Answer

Let’s find the answers to Workout Break NYT for the July 22, 2024 edition of NYT crossword puzzle. Answer Contains 4 letters. Start with R and end with T, and the possible solutions are ROOT, RAFT, REST.

Here is the right answer to the crossword clue Workout Break NYT featured in the NYT puzzle. The correct answer to this clue is REST.

The crossword clue "Workout break" with the answer "REST" refers to a period of relaxation or inactivity taken during a workout session. Rest is essential in exercise routines as it allows the body to recover, reduce fatigue, and prevent injury. During these breaks, muscles have the opportunity to repair and rebuild, which is crucial for improving strength and endurance.

Rest periods can vary in length depending on the intensity and type of exercise being performed, but they are a vital component of effective and safe workout practices.

This clue last seen in NYT Crossword Puzzle on July 22, 2024. You can also get all other NYT hints and answers here.