A short sleep taken during the day to restore one's mental alertness (5,3) Crossword Clue Puzzle Answer from July 29, 2024

A short sleep taken during the day to restore one's mental alertness (5,3) Crossword Clue Answer

Let’s find the answers to A short sleep taken during the day to restore one's mental alertness (5,3) for the July 29, 2024 edition of crossword puzzle. Answer Contains 8 letters. Start with P and end with P, and the possible solutions are PARADROP, PAWNSHOP, POWER NAP.

The answer is POWER NAP.

A "power nap" refers to a brief period of sleep, typically lasting between 10 to 30 minutes, taken during the day to rejuvenate one's mental alertness and improve overall cognitive function. Unlike longer naps that might leave you groggy or disrupt nighttime sleep, a power nap is strategically timed to help boost energy levels and enhance focus without causing significant sleep inertia.

This quick rest can be particularly effective for combating fatigue, increasing productivity, and enhancing mood, making it a popular technique among people with demanding schedules or those needing a mental refresh.

This clue last seen in Crossword Puzzle on July 29, 2024. You can also get all other Crossword clues hints and answers here.

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