Ben Napier Weight Loss, How did Ben Napier Lose Weight?

Ben Napier Weight Loss

Ben Napier, star of HGTV's Home Town, has undergone an impressive weight loss transformation. Known for his work on the show with his wife, Erin Napier, Ben recently lost 95 pounds. His journey began after he noticed health issues, including high blood pressure and problems with his shoulder, which led him to rethink his lifestyle.

Ben decided to make significant changes to improve his health. He used his home gym, adjusted his diet to include healthier meals and snacks, and started playing basketball early in the morning. His commitment was driven by his desire to be healthier for his family, especially his two daughters, Helen and Mae.

Erin supported Ben throughout his journey, which also became a part of the show's storyline. Their shared efforts in adapting their eating habits and staying active highlighted their strong bond. Ben’s transformation has inspired many fans and showcased his dedication to living a better life.

(Source: Collider)

Who is Ben Napier?

Ben Napier is a star of HGTV's Home Town. He and his wife, Erin, restore and renovate historic homes in their hometown of Laurel, Mississippi. Ben is a skilled woodworker, author, and entrepreneur with a degree in history. He is passionate about preserving old homes and often uses local and reclaimed materials in his work.

In addition to his role on the show, Ben was the president of Laurel’s Main Street America chapter, where he worked to revitalize the town’s historic downtown. Ben and Erin also run Laurel Mercantile, a shop in downtown Laurel that sells American-made goods. Ben has a woodshop called Scotsman Co., where he makes fine furniture and other wood products. Recently, he and Erin expanded their business to include a factory that produces cutting boards and countertops, helping to support the local economy. Ben and Erin are also busy with their two daughters.

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How did Ben Napier Lose Weight?

Ben Napier lost weight by making significant lifestyle changes. After becoming a father, he wanted to be healthier for his family. He started by exercising regularly, including playing basketball early each morning, and reducing his carb intake. Over time, his efforts led to a total weight loss of 95 pounds. His wife, Erin, supported his journey and made healthy eating a part of their daily routine.

Ben Napier Wife

Ben Napier's wife is Erin Napier. They met in 2004 while studying at Jones County Junior College in Mississippi. Ben first noticed Erin walking across the student union with a pixie haircut, which he liked. They began dating and got married in 2008. The couple moved to Erin's hometown of Laurel, Mississippi, where they started renovating homes, including their own 1925 craftsman cottage. Their work caught the attention of HGTV, leading to the premiere of their hit show, Home Town, in 2016.

Ben Napier Children

Ben Napier and his wife Erin have two daughters. Their first child, Helen, was born in 2018, and their second, Mae, was born in 2021. In 2022, they completed the restoration of a weekend home in Mississippi. They hope this home will give their daughters a chance to enjoy a country lifestyle similar to the one Ben and Erin experienced while growing up. Erin mentioned that she used to climb trees and search for arrowheads as a child, activities she wants her daughters to experience as well.

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Ben Napier Net Worth

Ben Napier Net Worth is around $5 million. His sources of income include his work on HGTV's Home Town, where he renovates homes with his wife, Erin. He also earns from his woodshop, Scotsman Co., where he builds fine furniture and wood products. Additionally, he and Erin run Laurel Mercantile, a shop selling American-made goods.

Ben Napier Height

Ben Napier is quite tall, standing at 1.98 meters (about 6 feet 6 inches). His height makes him taller than most people.