Dj Burns Weight Loss, How Did Dj Burns Lose Weight?

D. J. Burns Weight Loss

D.J. Burns from N.C. State lost 45 pounds after his impressive NCAA tournament run to prepare for the NBA Draft. Starting at 275 pounds, he's been working hard on his fitness since April, aiming to improve his basketball performance. Burns played a key role in N.C. State's success, including a Final Four appearance, where his dominant play was crucial.

Despite initial challenges with his weight, Burns feels more energetic and prepared for his future in basketball. His dedication and discipline throughout this journey have been crucial in shaping his career prospects as he awaits the NBA Draft.

How Did D. J. Burns Lose Weight?

D.J. Burns lost weight by focusing on intense workouts and a strict diet after his NCAA tournament success with N.C. State. He shed 45 pounds through disciplined training and eating healthier foods. Burns aimed to improve his physical conditioning for the NBA Draft, where he hopes to be picked in the late second round. His weight loss journey has helped him regain energy and feel more confident in his basketball career aspirations.

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Who is D. J. Burns?

D.J. Burns is a basketball player from the United States. He plays for the NC State Wolfpack in college. Born on October 13, 2000, in Rock Hill, South Carolina, he started his career at York Preparatory Academy. Known for his height and skills, Burns has earned awards like Big South Player of the Year and ACC tournament MVP during his time in college basketball.

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D. J. Burns Age

D. J. Burns is currently 23 years old. He was born on October 13, 2000, in Rock Hill, South Carolina. He plays college basketball for the NC State Wolfpack in the Atlantic Coast Conference. Before NC State, he played for the Winthrop Eagles in the Big South Conference.

D. J. Burns Career

Early Career

• Started at Tennessee but redshirted his freshman year.
• Transferred to Winthrop and was immediately eligible.
• Named Big South Freshman of the Year, averaging 11.9 points per game.

Sophomore Season

• Averaged 10.1 points and earned Honorable Mention All-Big South honors.

Junior Breakout

• Scored a career-high 30 points in his junior season debut.
• Named Big South Player of the Year, averaging 15.0 points per game.

Move to NC State

• Joined NC State for the 2022–23 season in the ACC.
• Earned All-ACC Honorable Mention in his first season.

Accolades at NC State

• Named ACC Tournament MVP in 2024, leading NC State to their first ACC title since 1987.
• Awarded Most Outstanding Player of the NCAA Tournament's South Region.
• Played a key role in NC State reaching their first Final Four since 1983.