LA Times Staple of some plant-based diets Crossword Clue Puzzle Answer from June 20, 2024

Staple of some plant-based diets LA Times Crossword Clue Answer

Let’s find the answers to Staple of some plant-based diets LA Times for the 20 June 2024 edition of LA Times crossword puzzle. Answer Contains 6 letters. Start with S and end with N, and the possible solutions are SAIMIN,SALOON,SEITAN.

Answer to the LA Times crossword clue Staple of some plant-based diets featured in the LA Times puzzle is SEITAN.

Seitan is a staple in some plant-based diets, particularly among individuals who follow vegetarian or vegan lifestyles. Also known as wheat meat or wheat gluten, seitan is made from gluten, the protein found in wheat. It has a meat-like texture and is often used as a meat substitute in various dishes.

To prepare seitan, wheat gluten is mixed with water and kneaded into a dough-like consistency. The dough is then rinsed in water to remove the starch, leaving behind the gluten, which is then cooked by boiling, steaming, or baking. This process results in a chewy and protein-rich product that can be flavored and seasoned to resemble different types of meat.

Seitan is valued for its high protein content and versatility in cooking. It can be sliced, grilled, stir-fried, or added to stews and curries, making it a popular choice for creating vegetarian or vegan versions of dishes traditionally made with meat. Seitan is also a source of iron and can contribute to a balanced plant-based diet when combined with other nutrient-dense foods.