USA Today High-fiber stuff Crossword Clue Puzzle Answer from August 02, 2024

High-fiber stuff USA Today Crossword Clue Answer

Let’s find the answers to High-fiber stuff USA Today for the 02 August 2024 edition of USA Today crossword puzzle. Answer Contains 4 letters. Start with B and end with N, and the possible solutions are BEAN,BEEN,BRAN.

Answer to the USA Today crossword clue High-fiber stuff featured in the USA Today puzzle is BRAN.

Bran is a high-fiber component of cereal grains like wheat, rice, and oats. It's the outer layer of the grain, which is often removed during the milling process to produce refined flours. This layer is rich in dietary fiber, essential for healthy digestion and can help prevent constipation.

Consuming bran can also contribute to lowering cholesterol levels and improving heart health. As a result, bran is commonly added to various food products such as breakfast cereals and baked goods. Its high fiber content makes it a valuable addition to a balanced diet.

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