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CC Sabathia Weight Loss, Who is CC Sabathia?

CC Sabathia significantly improved his health and performance by adopting a ketogenic diet and rigorous exercise routine, losing 25 pounds and enhancing his fitness after facing serious weight-related health issues.

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Updated Jul 23, 2024

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CC Sabathia Weight Loss, Who is CC Sabathia?

CC Sabathia Weight Loss

CC Sabathia, a famous New York Yankees player, went through a big weight loss journey after a serious health scare. Before his retirement in 2019, he struggled with his weight, often being over 300 pounds. His health problems made him realize he needed a change.

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In January 2020, Sabathia started a new eating plan called the ketogenic diet. He began losing weight, and over time, he dropped 25 pounds. His new routine included having six egg whites, sausage, and grits for breakfast, and he worked out with a personal trainer six days a week. For lunch, he ate T-bone steak, wild rice, and asparagus. This healthy eating and exercise helped him build muscle and stay fit.

Sabathia once said that his previous diet made him feel weak and less strong on the field. After he changed his diet and exercise habits, he felt better and improved his performance. Despite his past struggles, his hard work and dedication helped him have a successful career and a healthier life.

Who is CC Sabathia?

Carsten Charles Sabathia Jr., born July 21, 1980, is a retired American baseball pitcher known for his impressive 19-season career in Major League Baseball (MLB). He played for the Cleveland Indians, Milwaukee Brewers, and New York Yankees, making a significant impact with each team.

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Sabathia debuted with the Indians in 2001 and quickly became a standout, finishing second in the Rookie of the Year voting. He won the Cy Young Award in 2007 and led the Indians to the playoffs.

After a trade, he helped the Brewers reach the playoffs in 2008. The following year, Sabathia signed a record-breaking contract with the Yankees. He won a World Series with them in 2009 and was named the AL Championship Series MVP.

Despite facing challenges like injuries and struggles with his fastball, he adapted and continued to excel. Sabathia was a six-time All-Star, a three-time Warren Spahn Award winner, and reached 3,000 career strikeouts. He retired in 2019 as one of the top pitchers in MLB history.

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Full Name Carsten Charles Sabathia Jr.
Date of Birth July 21, 1980
Place of Birth Vallejo, California, USA
Height 6 feet 6 inches (1.98 meters)
Weight 290 lbs (132 kg)
Position Pitcher
Teams Cleveland Indians (2001-2008), Milwaukee Brewers (2008), New York Yankees (2009-2019)
Net Worth $80 million
Spouse Amber Sabathia
Children 4

CC Sabathia Career

From 2010 to 2012, C.C. Sabathia was a key pitcher for the New York Yankees. In 2010, he made his fourth All-Star game and had a standout season with 21 wins, leading the league. Though the Yankees were defeated in the ALCS, Sabathia had a strong year overall. The next season, in 2011, he continued his impressive performance with 19 wins and 230 strikeouts, but struggled in the playoffs.

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In 2012, despite battling injuries, he pitched well in the ALDS and earned his first career postseason complete game. Sabathia faced challenges in 2013 with a 4.78 ERA and a hamstring injury. In 2014, he lost weight to improve his performance but was sidelined by knee issues.

His 2015 season saw some ups and downs, including his 2,500th career strikeout. Sabathia experienced a career revival in 2016 and 2017, contributing significantly to the Yankees’ success before retiring in 2019.

CC Sabathia Family

C.C. Sabathia is married to Amber Sabathia, and they have four children. Their first child, Carsten Charles III, was born in 2003, followed by daughter Jaeden Arie in 2005. They had another daughter, Cyia, in 2008, and their youngest, Carter, was born in 2010. The family used to live in Fairfield, California, but moved to Alpine, New Jersey when Sabathia joined the New York Yankees.

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Despite moving, Sabathia stays connected to his hometown of Vallejo. In 2012, Vallejo High School honored him by naming a baseball field after him, thanks to his foundation that supports inner-city kids.

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CC Sabathia Net Worth

C.C. Sabathia, a retired baseball player, has a net worth of $80 million. He played 19 seasons in the MLB, mostly with the New York Yankees, and also with the Cleveland Indians and Milwaukee Brewers. Sabathia earned $260 million from his baseball contracts, including a huge $161 million deal with the Yankees in 2008, making him the highest-paid pitcher at that time.

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His highest salaries were $25 million per year in 2015 and 2016. Besides baseball, he made almost $1 million yearly from endorsements with brands like Subway and Nike

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