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Why Did Rose Namajunas Cut Her Hair? Everything You Need to Know

Rose Namajunas cut her hair in 2015 to eliminate distractions during training and fights, finding long hair difficult to manage and a hassle.

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Updated Jul 16, 2024

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Why Did Rose Namajunas Cut Her Hair? Everything You Need to Know

Why Did Rose Namajunas Cut Her Hair?

Rose Namajunas, a well-known UFC fighter, decided to cut her hair in 2015 because it was getting in the way during training and fights. She found that long hair was difficult to manage and often a distraction. Rose shared her decision on Instagram, stating, "It's a fight, not a beauty pageant.

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S**t's in my way at practice... Cut it off!" She wanted to focus on her fighting skills without the hassle of dealing with her hair, so she chose a short, semi-bald look to keep things simple. Beyond the practical reasons, Rose's haircut also symbolized a deeper change for her. She mentioned that cutting her hair helped her shed her past and embrace her true self.

Growing up as a tomboy, she never enjoyed spending time on her hair. By going bald, she felt free from the pressure of maintaining long hair and more comfortable in her own skin. This change allowed her to focus entirely on her fighting career and show that women could be tough and powerful, regardless of their appearance.

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Who is Rose Namajunas?

Rose Namajunas is an American mixed martial artist who competes in the UFC's flyweight division. Born in Milwaukee, Wisconsin, she is known for her impressive fighting skills and has been a two-time UFC Women's Strawweight Champion. Nicknamed "Thug Rose," she has a background in taekwondo, karate, and Brazilian jiu-jitsu, and trains in Denver, Colorado.

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Rose has faced many top fighters and is recognized for her resilience and talent in the octagon. Despite a challenging upbringing, she has become a prominent figure in women's MMA, earning respect for her determination and skill.

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Full Name Rose Namajunas
Nickname Thug
Date of Birth June 29, 1992
Place of Birth Milwaukee, Wisconsin, USA
Height 5 ft 5 in (165 cm)
Weight 125 lb (57 kg)
UFC Debut 2013
Championships Two-time UFC Women's Strawweight Champion
Record UFC Record: 10-5

Rose Thug Namajunas Long Hair

Before adopting her iconic short hairstyle, Rose "Thug" Namajunas had long hair, which she often styled in braids for her fights. Her long hair required a lot of maintenance and preparation before each match, which became a hassle for her. Despite its length and beauty, Rose found it impractical for the rigorous demands of her training and fighting schedule.

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Her long hair was a part of her early career, but she ultimately chose to cut it off to eliminate the distraction and focus more on her performance in the octagon.

Rose Namajunas Age

As of 2024, Rose Namajunas is 32 years old. She was born on June 29, 1992, in Milwaukee, Wisconsin. Growing up, she faced many challenges, including her father leaving the family when she was young and passing away when she was 16. Her mother, a pianist trained in Lithuania, worked hard to support the family.

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Rose's Lithuanian heritage played a significant role in her life, and she often visited her grandparents in Lithuania. Despite these hardships, Rose developed a strong interest in martial arts from a young age, setting the foundation for her successful career in the UFC.

Rose Namajunas Height

Rose Namajunas stands at 5 feet 5 inches tall. Her height, combined with her reach of 65 inches, has been a significant advantage in her fighting career. Rose's height allows her to effectively use her striking and grappling skills in the octagon. Her stature, along with her training and determination, has helped her achieve great success in mixed martial arts.

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Rose Namajunas Career

Rose Namajunas began her professional MMA career in 2013 and quickly made a name for herself with her impressive skills. She started in Invicta FC before joining the UFC, where she became a two-time Strawweight Champion.

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Rose has faced and defeated top fighters like Joanna Jędrzejczyk and Zhang Weili, earning respect for her striking and submission abilities. Known for her resilience and tactical approach, Rose continues to compete at a high level in the Flyweight division, aiming for more victories and titles in her ongoing career.



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