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What Happened to Kali Muscle? Kali Muscle Then and Now

Kali Muscle has undergone weight loss following a significant heart attack and is now adhering to a specific diet regimen.

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Updated Jul 04, 2024

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What Happened to Kali Muscle? Kali Muscle Then and Now

What Happened to Kali Muscle?

In 2021, Kali Muscle, who was a well-known bodybuilder, suffered a heart attack, leading to major adjustments in his way of living. He has openly discussed the risks associated with steroid use and has looked back on his personal ordeal with a heart attack. Kali Muscle has highlighted the critical need to focus on health and fitness to prevent comparable medical problems. He has modified his eating habits and exercise regimen for better overall well-being. Kali Muscle is still spreading awareness about his journey and supporting a lifestyle that promotes good health.

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Kali Muscle Then and Now

Kali Muscle is consistently advising people not to use steroids unless absolutely necessary, even if testosterone levels are already optimal. Kali was following a strict diet of beef and rice broth and protein, as recommended by Stan Efferding, who himself suffered a heart attack during this period. Kali even admitted to consuming an ice cream sandwich, despite being allergic to dairy, which led to an unpleasant reaction. Since making these changes, Kali Muscle has overhauled his way of living and boasts that he has never felt healthier. He now advocates for maintaining cardiovascular health as part of his lifestyle.

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Weight Loss Journey

After suffering a heart attack, Kali Muscle began his journey to shed pounds. He chose to follow a diet that only included watermelons for nine days, aiming to improve his gut health and general well-being. During this time, he kept his followers informed about his progress, mentioning that he lost 188 pounds. The watermelon diet was key in helping him control his bowel movements and develop a better digestive system. Along with changing his eating habits, Kali Muscle added daily cardio workouts to his routine and made some unusual choices, like giving up deodorants and toilet paper, all in line with the watermelon theme.

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Wiki

Kali Muscle, originally named Chuck Kirkendall, was born on February 18, 1975, and is a prominent figure in the world of bodybuilding, web content creator, and entertainer. He has hosted ad campaigns for a variety of companies, including Taco Bell, GEICO, Snickers, Comcast, and Honda. Kali has also starred in numerous music videos for artists like Jamey Johnson and Kendrick Lamar.

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https://www.instagram.com/p/CxA88u5LGB_/

Career

In 2008, Kali launched his journey on YouTube by setting up his own channel. At the beginning, he shared simple workout routines that anyone could do, anytime, anywhere. His focus shifted to fitness and health advice, with a particular emphasis on sharing tips on diet and exercise.

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Additionally, Kali is passionate about inspiring young people to avoid drugs and minor offenses. He shares his personal experiences and motivates them to overcome challenges. Kali Muscle has also authored a book titled "X-Conn to Icon," which is filled with uplifting messages aimed at the youth.

Wife

Helena Kirkendall, wife of Kali Muscle, has been by his side since 2016, marrying him a couple of years after that. The couple has two children, including twins, Kali Muscle II and Brooke Taylor Kirkendall. Helena Kirkendall also has a keen interest in fitness. Kali Muscle was once married to Dvyne Kirkendall, who is known for her roles as an author, singer, model, actress, and the founder of her own cosmetics brand. Their marriage ended in a divorce in 2016, due to irreconcilable differences.

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https://www.instagram.com/p/CmHZqT6JC1n/

Age

Born on February 18, 1975 Kali is 49 years old.

Networth

In 2024, Kali Muscle's net worth is estimated to be close to $5 million. His main revenue streams come from his popular YouTube channel, boasting more than 3.2 million followers and accumulating millions of views. On average, YouTube channels make between $3 to $7 for every thousand views, and Kali Muscle's channel falls within this range. It's believed he makes approximately $1.33 million annually from his YouTube activities.

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